Quick Guide to Choose Mattress for Back Pain Relief

Vishakha Bhongade
3 min readJul 12, 2021

Comfortable sleep is very necessary for everyone. Sleeping on the wrong mattress can cause back or shoulder pain, muscle strain. Uncomfortable sleep will always lead to many unwanted health issues. Especially the orthopaedic patient needs a perfect firm mattress. Though there is no parameter to maintain for a mattress. There are different kinds of materials for different quality mattresses.

There are some certain points to choose the best mattress for back pain in India. Go through these points which will help you to get the best mattress for back pain.

1. MATERIAL TYPE - Everything depends on the material of the mattress. The inner material must be supportive of the body. Innerspring, latex, memory foam, hybrid, air mattress- there’s a lot of types. Where the innerspring uses coils, which often give a beautiful bounce with support, latex gives an extra bounce. Memory foam gives warmth and contours to the body. Hybrids balance both the softness and support. But among all this which one will be the best mattress for back pain? Firmness is not always good for the body, comfort while sleeping is also very important. For the back pain mattress, you may talk with your doctor too.

2. QUALITY AND COMFORT - A single mattress can not fit all. Every person has their own choice. But still, there are certain parameters that are very general to all. A combination of firmness and flexibility is needed the most. There must be edge support, well distribution of pressure, comfortable for the user, skin-friendly texture. As there’s nothing called as doctor’s prescribed, Your comfortability and easiness may certify it.

3. COST-EFFECTIVE - You can customize your mattress in any shape and size, so the mattress’s quality and the price is at your hand. Check the offered guarantee period to understand how much money you are investing for how many years. If you are sure that this may be one of the best mattresses for back pain available in India, you can buy it even if that is a little higher than the budget. There’s a lot of companies that deliver customized mattresses for back pain specially made with latex and memory foam. Bianca Mattress offers top-notch quality and cost-effective mattresses for back pain in India.

4. CERTIFICATION COUNTS - Authorization such as “orthopaedic approve” “doctor’s choice” not just authenticates the features of a mattress but can be a great factor that can rule your decision. It builds your trust in a product. A Certified product has unique and distinct characteristics which others may not have. Go for a mattress that is approved and certified to recoup great benefits and to be assured about its quality too.

5. LEVERAGE THE BENEFIT OF FIRM MATTRESS - A firm or hard mattress provides you the desired comfort and support to your back. It helps to maintain a good posture even while you are sleeping and reduces the chances of muscular pains and backaches.

6. GO THROUGH THE CUSTOMER REVIEW - Take a ride to the reviews of the genuine customer. They have shared their experiences with the product. Read all the positive, negative, and mixed reviews, but don’t be confused. Stick to your own preference and take the majority of reviews and buy it.

7. TRIAL PERIOD - Many mattresses have a generous trial period and easy fees return policy. But before trying, read all the terms and conditions and then only go for it.

Take suggestions from others who have already used this kind of mattress for back pain and try to search online for recommendations. But at last, this is your mattress selected as per your importance and need as taking proper sleep is very important for the body.

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